I’m an adventurous extroverted introvert living in San Diego, California who lives on Taylor Swift and coffee. I love Pilates, weight lifting, running traveling with my husband and have a newfound love for reading.

If you’re like me, fitness and recreation are huge sources of joy and accomplishment. When you can’t do those things, it’s like losing your identity.

I’m here to help you feel your best, become your best, so that you can live your best life.