“Laura is a wonderful instructor  who really cares about your health and goals. She also has a very extensive knowledge about the body and how it works, and how to help rehabilitate old injuries. My work with Laura is always challenging, and has helped me to get stronger and get better at my Pilates workouts. I always enjoy my time with Laura not only because she is so dedicated to your health, but also her warm, sunny disposition. She always is encouraging and excited to see your improvement. She is truly a master trainer!”

— Brittany P.

Work with Laura Melgar!

laura@atlashealthandfitness.com

Online and in studio training
Limited space available by application and appointment only.
Monday - Friday
San Diego, California 92109

 

Move Better.
Build Strength. Decrease Pain.

Book an appointment.