Virtual 30 Day Mat Pilates Program by

Laura Melgar Fitness

Say goodbye to those nagging injuries and hello to a stronger, more resilient you. Whether you're a runner, hiker, or just love staying active, this virtual self-paced course will demystify Pilates and make it accessible for all fitness levels. Join our vibrant community, unleash your athletic potential, and embrace a journey filled with strength, flexibility, and endless fun!

What’s Included:

• Daily video with a Mat Pilates exercise broken down for all fitness levels (yes, even those new to Pilates!)

• Weekly follow along recorded class to create a Pilates workout flow

  Facebook community for accountability

  
  Equipment needed:

• mat + Foam roller

Starts October 2nd

Early Bird Pricing:
9/28-9/29: $40 USD

Register for #LMFPilates Program Below