Laura Pilates Single Leg Stretch.JPG
Laura Pilates Single Leg Stretch.JPG

30 Day Mat Pilates Program by Laura Melgar Fitness

$50.00 $97.00
sale

Self paced introduction to Pilates course. Daily video with a mat Pilates exercise broken down for all fitness levels (yes, even those new to Pilates!)

  • Weekly follow along recorded class to create a Pilates workout flow and build strength and see progressions

  • Facebook community for accountability

  • Equipment needed: Foam roller

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Self paced introduction to Pilates course. Daily video with a mat Pilates exercise broken down for all fitness levels (yes, even those new to Pilates!)

  • Weekly follow along recorded class to create a Pilates workout flow and build strength and see progressions

  • Facebook community for accountability

  • Equipment needed: Foam roller

Self paced introduction to Pilates course. Daily video with a mat Pilates exercise broken down for all fitness levels (yes, even those new to Pilates!)

  • Weekly follow along recorded class to create a Pilates workout flow and build strength and see progressions

  • Facebook community for accountability

  • Equipment needed: Foam roller