30 Day Mat Pilates Program by Laura Melgar Fitness

$50.00 $97.00

Self paced introduction to Pilates course. Daily video with a mat Pilates exercise broken down for all fitness levels (yes, even those new to Pilates!)

  • Weekly follow along recorded class to create a Pilates workout flow and build strength and see progressions

  • Facebook community for accountability

  • Equipment needed: Foam roller

Self paced introduction to Pilates course. Daily video with a mat Pilates exercise broken down for all fitness levels (yes, even those new to Pilates!)

  • Weekly follow along recorded class to create a Pilates workout flow and build strength and see progressions

  • Facebook community for accountability

  • Equipment needed: Foam roller