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Stronger Feet with Pilates Virtual Mat Class

  • Virtual Zoom Class (map)

Do you know if you are neutral, pronated or supinated?

The reason this is important is how it affects your posture, alignment, and how your body moves.

Learn how to strengthen your feet to improve your running, jumping hiking etc. and decrease pain throughout your entire body.

Interested in learning more: Join me on
July 25, 9a-9:55a AM PST – Stronger Feet Virtual Mat Class

Replay available for 7 days

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October 2

30 Day Pilates Program by Laura Melgar Fitness